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Hummus with Baked Eggplant

4 servings

60 minutes

No one can cook eggplants as deliciously as Sephardic Jews. They are fried, baked, stewed, stuffed. Very often, eggplants are accompanied by lemon, garlic and hummus. In the recipe from Gia Khuchua, the chef of the restaurant " Mama Tuta", sesame paste tahini and pomegranate seeds give the velvety, but rather monotonous texture of eggplant hummus an explosive taste and sparkling appearance.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
747.4
kcal
25.3g
grams
38.8g
grams
77.1g
grams
Ingredients
4servings
Chickpeas
400 
g
Tahini
50 
g
Olive oil
40 
ml
Lemon juice
10 
ml
Sea salt
3 
g
Garlic
3 
clove
Eggplants
4 
pc
Pomegranate seeds
2.5 
tbsp
Red onion
1 
pc
Fresh mint
2 
sprig
Zira
5 
g
Sumac
3 
g
Wine vinegar
30 
ml
Sunflower oil
60 
ml
Salt
 
pinch
Cooking steps
  • 1

    Prepare hummus. Soak chickpeas in cold water for 5–6 hours. Then drain the water, add fresh water in a 1:2 ratio. Boil on low heat for 2–3 hours until soft. Drain in a colander and save the cooking water.

    Required ingredients:
    1. Chickpeas400 g
  • 2

    Chop the chickpeas with a blender. Add some cooking water, tahini, olive oil (15-20 ml), lemon juice, a clove of garlic, and salt. Blend again until smooth.

    Required ingredients:
    1. Chickpeas400 g
    2. Tahini50 g
    3. Olive oil40 ml
    4. Lemon juice10 ml
    5. Garlic3 cloves
    6. Sea salt3 g
  • 3

    Roast the eggplant whole on the grill or coals, or even on a gas burner. This will take about 30 minutes. The skin should char, and the flesh should be soft but not falling apart into fibers; otherwise, it will be difficult to peel.

    Required ingredients:
    1. Eggplants4 pieces
  • 4

    Place the eggplant in a bowl, cover tightly, and leave for 15 minutes; this will make peeling easier.

  • 5

    Peel the eggplant, leaving the stem so the flesh doesn't fall apart, and heat it on the stove or in the microwave for another 10 minutes — the eggplant flesh should become very soft, almost like a paste.

    Required ingredients:
    1. Eggplants4 pieces
  • 6

    Prepare the dressing. Mix wine vinegar with sunflower oil, add finely chopped herbs and 2 cloves of garlic pressed through a press. Salt and mix well.

    Required ingredients:
    1. Wine vinegar30 ml
    2. Sunflower oil60 ml
    3. Garlic3 cloves
    4. Sea salt3 g
  • 7

    Place hummus on a plate, top with roasted eggplant. Drizzle with the dressing. Sprinkle with sumac, cumin, fresh mint, pomegranate seeds, and chopped red onion.

    Required ingredients:
    1. Chickpeas400 g
    2. Eggplants4 pieces
    3. Zira5 g
    4. Sumac3 g
    5. Fresh mint2 sprigs
    6. Pomegranate seeds2.5 tablespoons
    7. Red onion1 piece

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