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EasyCook
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Tarally on wine

6 servings

60 minutes

Taralli are an exquisite snack from the southern regions of Italy, where baking traditions blend with winemaking art. These crunchy rings infused with the aroma of white wine and lemon zest have a light sweetness and delicate texture. They are handmade into perfect rings and baked to a golden crust. Popular as an aperitif complement, taralli pair wonderfully with cheeses, cured meats, or simply a cup of aromatic espresso. The addition of sunflower seeds gives them a unique crunch and rich flavor, while the light sweetness of sugar makes them versatile—ideal for both wine and tea. This recipe captures the spirit of Italian hospitality by transforming ordinary ingredients into a culinary masterpiece.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
628.2
kcal
7.7g
grams
34.3g
grams
68g
grams
Ingredients
6servings
White wine
200 
ml
Vegetable oil
200 
ml
Baking powder
1 
tsp
Wheat flour
500 
g
Salt
 
to taste
Sunflower seeds
 
to taste
Sugar
2 
tbsp
Lemon zest
 
to taste
Cooking steps
  • 1

    Whisk all ingredients together, except for the flour.

    Required ingredients:
    1. White wine200 ml
    2. Vegetable oil200 ml
    3. Baking powder1 teaspoon
    4. Salt to taste
    5. Sugar2 tablespoons
    6. Lemon zest to taste
  • 2

    Gradually add flour and knead the dough.

    Required ingredients:
    1. Wheat flour500 g
  • 3

    When it stops sticking to your hands, place it on the table and knead the dough like clay, but not too stiff.

  • 4

    Options for making bagels. Original: roll the dough into sausages about 1 cm in diameter and 10 cm long, and join the ends. Simpler: roll the dough to about 1 cm thick, cut out bagels with a glass, and, for example, with a ring (with a hole in the middle).

  • 5

    You can add the filling in two ways: mix it directly into the dough or dip the bagels into the filling bowl.

    Required ingredients:
    1. Sunflower seeds to taste
  • 6

    Place the taralli on a baking sheet lined with paper and bake for 30 minutes at 170 degrees.

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