Fitness charlotte

4 servings

20 minutes

Fitness charlotte is a light and healthy version of the classic dessert that captivates with its airiness and delicate taste. Inspired by American traditions, this charlotte combines soft cottage cheese, the sweetness of honey, and the juiciness of red apples. A hint of cinnamon adds a warm aroma to the dish, while walnuts, almonds, and strawberries provide a refined texture. Instead of traditional dough, Armenian lavash is used, making the dessert even more dietary and beneficial. This recipe is perfect for those who care about healthy eating but don't want to give up delicious treats. The ease of preparation and minimal ingredients allow you to enjoy this charlotte without extra hassle. The flavor is rich and sweet with a slight tartness from the apples, while the texture combines the softness of cottage cheese with the crunch of nuts. A great choice for breakfast or a healthy snack!

Energy value per serving

• Calories: 136.8
• Proteins: 7.9g
• Fats: 1.8g
• Carbohydrates: 21.5g

Ingredients

• Armenian lavash: 1 pc
• Soft cottage cheese: 300 g
• Red apples: 2 pc
• Egg yolk: 1 pc
• Honey: 1 tsp
• Walnuts: to taste
• Almond: to taste
• Strawberry: to taste

Cooking steps

1. Grate the apples on a coarse grater.

   Required ingredients:

   • Red apples: 2 pieces

2. Mix cottage cheese and honey.

   Required ingredients:

   • Soft cottage cheese: 300 g
   • Honey: 1 teaspoon

3. Layer the filling in 2 layers (bottom with cottage cheese, top with grated apples).

   Required ingredients:

   • Soft cottage cheese: 300 g
   • Red apples: 2 pieces

4. Sprinkle with cinnamon.

5. Roll and brush with egg yolk.

   Required ingredients:

   • Egg yolk: 1 piece

6. Place in the oven for 10-15 minutes at 180 degrees.

7. Garnish with walnuts, almonds, and strawberries.

   Required ingredients:

   • Walnuts:  to taste
   • Almond:  to taste
   • Strawberry:  to taste