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Sugar-free pine nut cakes

6 servings

30 minutes

These exquisite pastries with pine nuts are a true find for health food lovers. Sugar-free but with the natural sweetness of erythritol and rice syrup, they are perfect for those who appreciate flavor without extra calories. Almonds add a delicate nutty note, while pine nuts provide a subtle resinous aroma characteristic of Mediterranean cuisine. Thanks to olive oil and almond milk, the texture of the pastries remains soft and moist, while semolina flour adds a light crumbly quality. These pastries pair wonderfully with morning coffee or evening tea, revealing rich nutty tones with a hint of caramel sweetness from the syrup. The simplicity of preparation makes them an ideal choice for those who want to enjoy homemade baking without sacrificing health benefits.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
747.5
kcal
17.7g
grams
55.3g
grams
46.5g
grams
Ingredients
6servings
Wholemeal flour
1 
glass
Semolina flour
1 
glass
Baking powder
2 
tsp
Sea salt
 
pinch
Olive oil
0.3 
glass
Ground almonds
1 
glass
Erythritol
0.5 
glass
Dark Rice Syrup
2 
tbsp
Almond extract
1 
tsp
Pine nuts
1 
glass
Almond milk
0.3 
glass
Cooking steps
  • 1

    Preheat the oven to 180 degrees. Line the baking tray with parchment.

  • 2

    Mix flour, baking powder, and salt. In a pot, combine olive oil, almonds, erythritol, and syrup, and heat over medium heat. Cook, stirring, for about 3 minutes until smooth. Remove from heat and add almond extract.

    Required ingredients:
    1. Wholemeal flour1 glass
    2. Semolina flour1 glass
    3. Baking powder2 teaspoons
    4. Sea salt pinch
    5. Olive oil0.3 glass
    6. Ground almonds1 glass
    7. Erythritol0.5 glass
    8. Dark Rice Syrup2 tablespoons
    9. Almond extract1 teaspoon
  • 3

    Mix the almond mixture with the dry ingredients and stir well. Add almond milk and knead again. Roll small balls with wet hands, then lightly press and place on a baking sheet, adding a few nuts in the center, and bake for about 18 minutes. The pastries should be soft when you take them out of the oven. Immediately transfer from the parchment to a plate.

    Required ingredients:
    1. Pine nuts1 glass
    2. Almond milk0.3 glass

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