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Tomato sauce with garlic

4 servings

60 minutes

Tomato sauce with garlic is a fragrant and rich addition to classic Italian dishes. Its roots go deep into the history of Mediterranean cuisine, where tomatoes became an integral part of gastronomy during the Renaissance. The delicate sweetness of carrots, the spiciness of garlic, and the mild sharpness of onions create a rich flavor bouquet that pairs perfectly with pasta, meat, or vegetables. Tomatoes in their own juice give the sauce a fresh and intense taste, while extra virgin olive oil enhances its velvety texture. This sauce is the basis for many culinary masterpieces and can be used as a base for stews, lasagna, and even pizza. Its simplicity in preparation makes it an indispensable element of home cooking, while its rich Italian notes transport us to the sunny streets of Rome and Naples.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
138.4
kcal
4.1g
grams
6g
grams
18g
grams
Ingredients
4servings
Onion
260 
g
Carrot
160 
g
Garlic
18 
g
Olive oil
20 
ml
Chopped tomatoes in their own juice
794 
g
Extra virgin olive oil
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Chop onion, carrot, and garlic in a food processor.

    Required ingredients:
    1. Onion260 g
    2. Carrot160 g
    3. Garlic18 g
  • 2

    Add olive oil to the pan and heat it up. Add the mixture from the food processor and sauté for about four minutes (until the onion turns golden).

    Required ingredients:
    1. Olive oil20 ml
  • 3

    Add tomatoes to the pan with vegetables. Simmer covered.

    Required ingredients:
    1. Chopped tomatoes in their own juice794 g
  • 4

    Once ready, add salt and extra virgin olive oil to taste.

    Required ingredients:
    1. Extra virgin olive oil to taste
    2. Salt to taste

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