Tomato sauce for pasta

2 servings

30 minutes

Tomato sauce for pasta is the heart of Italian cuisine, filling dishes with vibrant, rich flavor. Its roots trace back to ancient Rome, where tomatoes were first used in cooking. This sauce combines the sweetness of ripe tomatoes with the spicy zest of garlic and onion, as well as the aroma of fresh basil and oregano. Slow evaporation of liquid gives it thickness and richness. It is perfect not only for pasta but also for pizza, lasagna, and meat dishes, adding a gentle tang and depth of flavor. The addition of olive oil makes the texture silky while spices add complexity. The simplicity of preparation allows one to enjoy the true taste of the Mediterranean even at home.

Energy value per serving

• Calories: 304.7
• Proteins: 5.7g
• Fats: 18.8g
• Carbohydrates: 29.8g

Ingredients

• Tomatoes: 4 pc
• Garlic: 3 head
• Onion: 0.5 pc
• Extra virgin olive oil: 2 tbsp
• Salt: pinch
• Basil: 1 stem
• Oregano: 1 stem

Cooking steps

1. Chop tomatoes, garlic, onion, basil, and oregano in a blender.

   Required ingredients:

   • Tomatoes: 4 pieces
   • Garlic: 3 heads
   • Onion: 0.5 piece
   • Basil: 1 stem
   • Oregano: 1 stem

2. Heat the pan and pour olive oil into it, then pour the blender mixture into the pan and add salt.

   Required ingredients:

   • Extra virgin olive oil: 2 tablespoons
   • Salt:  pinch

3. Simmer the sauce to evaporate the liquid until it thickens.