Easy Poultry Marinade with Yogurt and Rosemary

4 servings

30 minutes

This light marinade for poultry with yogurt and rosemary is a true embodiment of the flavor harmony of European cuisine. The refreshing sour milk note of yogurt makes the meat tender and juicy, while aromatic rosemary adds a refined spicy note. Ground black pepper and coarse salt enhance the natural flavor of the meat, and shallots add a light sweetness. This marinade is perfect for roasting and grilling, creating a soft texture and rich aroma. Rosemary, a traditional ingredient in Mediterranean cuisine, has been used for centuries to flavor dishes. Due to its versatility, the marinade is suitable for chicken, turkey, and other types of poultry, complementing their natural taste with a delicate balance of acidity and herbal notes.

Energy value per serving

• Calories: 89.8
• Proteins: 3.9g
• Fats: 1.8g
• Carbohydrates: 16.4g

Ingredients

• Natural low-fat yogurt: 200 g
• Freshly chopped rosemary: 2 tbsp
• Ground black pepper: to taste
• Coarse salt: to taste
• Shallots: 8 head

Cooking steps

1. In a large bowl, mix yogurt, rosemary, black pepper, salt, and chopped shallots. Add the meat and mix well.

   Required ingredients:

   • Natural low-fat yogurt: 200 g
   • Freshly chopped rosemary: 2 tablespoons
   • Ground black pepper:  to taste
   • Coarse salt:  to taste
   • Shallots: 8 heads