Blue Cheese Salad Dressing

4 servings

15 minutes

Blue cheese dressing is an exquisite sauce born in the heart of European cuisine that adds a rich and tangy flavor to dishes. This dressing combines the tenderness of light mayonnaise, the creaminess of skim milk and yogurt, while tarragon vinegar and Dijon mustard give it a refined acidity and slight spiciness. Blue cheese, with its vibrant aroma and deep flavor, becomes the main highlight, making the dressing a perfect complement to crunchy salads, fresh vegetables or even meat dishes. Such a dressing is a harmony of creamy texture and complex flavor bouquet that transforms any salad into a gastronomic masterpiece.

Energy value per serving

• Calories: 69.3
• Proteins: 3g
• Fats: 4.5g
• Carbohydrates: 4.1g

Ingredients

• Light mayonnaise: 60 g
• Skim milk: 0.3 glass
• Natural low-fat yogurt: 0.3 glass
• Tarragon vinegar: 2 tbsp
• Salt: 0.5 tsp
• Dijon mustard: 1 tbsp
• Freshly ground black pepper: 0.5 tsp
• Blue cheese: 30 g

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Light mayonnaise: 60 g
   • Skim milk: 0.3 glass
   • Natural low-fat yogurt: 0.3 glass
   • Tarragon vinegar: 2 tablespoons
   • Salt: 0.5 teaspoon
   • Dijon mustard: 1 tablespoon
   • Freshly ground black pepper: 0.5 teaspoon
   • Blue cheese: 30 g

2. Mash the cheese in a bowl.

   Required ingredients:

   • Blue cheese: 30 g

3. Mix with mayonnaise, milk, yogurt, vinegar, mustard, salt, and pepper.

   Required ingredients:

   • Light mayonnaise: 60 g
   • Skim milk: 0.3 glass
   • Natural low-fat yogurt: 0.3 glass
   • Tarragon vinegar: 2 tablespoons
   • Dijon mustard: 1 tablespoon
   • Salt: 0.5 teaspoon
   • Freshly ground black pepper: 0.5 teaspoon