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Lemon-hemp Caesar salad dressing

4 servings

15 minutes

Lemon-hemp dressing for Caesar salad is a bold interpretation of the classic sauce enriched with the depth of European culinary flavors. Its roots trace back to traditional Mediterranean recipes that use fresh ingredients to create a harmony of tastes. The bright acidity of lemons combined with the rich flavor of olive oil forms a refreshing base. Hemp seeds add creaminess and a nutty note, while garlic and white onion contribute a spicy sharpness. Tahini and miso paste create a unique creamy texture with deep umami notes. It pairs perfectly with the crisp leaves of Caesar salad, highlighting their freshness and delicacy. This dressing can be used not only in salads but also as a marinade for vegetables or as a dressing for grain dishes, bringing sophistication and richness to any meal.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
569
kcal
10.5g
grams
80.3g
grams
7.8g
grams
Ingredients
4servings
Olive oil
200 
ml
Lemon
2 
pc
Ground black pepper
0.5 
tsp
Garlic
4 
clove
White onion
0.5 
head
Sea salt
 
to taste
Hemp seeds
5 
tbsp
Tahini
1 
tbsp
Miso paste
1 
tbsp
Oregano
0.3 
tsp
Olive
10 
pc
Cooking steps
  • 1

    Prepare all the ingredients.

    Required ingredients:
    1. Olive oil200 ml
    2. Lemon2 pieces
    3. Ground black pepper0.5 teaspoon
    4. Garlic4 cloves
    5. White onion0.5 head
    6. Sea salt to taste
    7. Hemp seeds5 tablespoon
    8. Tahini1 tablespoon
    9. Miso paste1 tablespoon
    10. Oregano0.3 teaspoon
    11. Olive10 pieces
  • 2

    Put all the ingredients in the blender.

    Required ingredients:
    1. Olive oil200 ml
    2. Lemon2 pieces
    3. Ground black pepper0.5 teaspoon
    4. Garlic4 cloves
    5. White onion0.5 head
    6. Sea salt to taste
    7. Hemp seeds5 tablespoon
    8. Tahini1 tablespoon
    9. Miso paste1 tablespoon
    10. Oregano0.3 teaspoon
    11. Olive10 pieces
  • 3

    Blend all ingredients until smooth.

    Required ingredients:
    1. Olive oil200 ml
    2. Lemon2 pieces
    3. Ground black pepper0.5 teaspoon
    4. Garlic4 cloves
    5. White onion0.5 head
    6. Sea salt to taste
    7. Hemp seeds5 tablespoon
    8. Tahini1 tablespoon
    9. Miso paste1 tablespoon
    10. Oregano0.3 teaspoon
    11. Olive10 pieces

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