Honey mustard dressing with poppy seeds

4 servings

15 minutes

Honey-mustard dressing with poppy seeds is an exquisite sauce with a harmonious balance of sweetness, spiciness, and mild tanginess. This recipe is inspired by European traditions of combining honey and mustard used in cooking to create a refined flavor. Dijon mustard adds a gentle heat to the sauce while poppy seeds contribute a light nutty note and pleasant texture. Lemon juice refreshes the taste, making it an ideal dressing for salads, roasted vegetables, and meat dishes. It pairs wonderfully with chicken, fish, and cheeses, enhancing their natural flavors. It takes just a few minutes to prepare, and its rich aroma and unique taste make dishes truly special.

Energy value per serving

• Calories: 84.6
• Proteins: 2.7g
• Fats: 3.7g
• Carbohydrates: 12.3g

Ingredients

• Honey: 4 tbsp
• Dijon mustard: 4 tbsp
• Sea salt: to taste
• Poppy: 1 tbsp
• Lemon juice: 4 tbsp

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Honey: 4 tablespoons
   • Dijon mustard: 4 tablespoons
   • Sea salt:  to taste
   • Poppy: 1 tablespoon
   • Lemon juice: 4 tablespoons

2. In a blender, mix all ingredients with 70 milliliters of water until a smooth sauce.

   Required ingredients:

   • Honey: 4 tablespoons
   • Dijon mustard: 4 tablespoons
   • Sea salt:  to taste
   • Poppy: 1 tablespoon
   • Lemon juice: 4 tablespoons

3. Ready to serve!