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Salad "Seven-color"

4 servings

25 minutes

The 'Seven Colors' salad is a light and vibrant dish symbolizing the abundance of nature's colors. The name evokes the rainbow, where each ingredient adds its shade of freshness and flavor. This salad belongs to European cuisine and is known for its simplicity and rich taste. The combination of crunchy Beijing cabbage, juicy tomatoes, fresh cucumbers, and aromatic green onions creates a harmonious balance of textures. Dressed with gentle oil and a pinch of salt, it gains special softness and highlights the natural taste of the vegetables. It is perfect as a light side dish or a standalone meal that refreshes in warm weather. Easy to prepare, its impressive appearance makes it a decoration for any table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
31.3
kcal
1.8g
grams
0.4g
grams
5.4g
grams
Ingredients
4servings
Cucumbers
1 
pc
Tomatoes
3 
pc
Green salad
1 
bunch
Green onions
3 
stem
Chinese cabbage
1 
bunch
Salt
 
to taste
Refined oil
 
to taste
Cooking steps
  • 1

    Thoroughly wash the tomatoes, cucumber, lettuce, Beijing cabbage, and green onion.

    Required ingredients:
    1. Tomatoes3 pieces
    2. Cucumbers1 piece
    3. Green salad1 bunch
    4. Chinese cabbage1 bunch
    5. Green onions3 stems
  • 2

    Take 7 leaves of napa cabbage and chop them. Also chop tomatoes, cucumber, lettuce, and green onions.

    Required ingredients:
    1. Chinese cabbage1 bunch
    2. Tomatoes3 pieces
    3. Cucumbers1 piece
    4. Green salad1 bunch
    5. Green onions3 stems
  • 3

    Place the chopped ingredients in a salad bowl. Add salt to taste. Drizzle with oil generously.

    Required ingredients:
    1. Salt to taste
    2. Refined oil to taste
  • 4

    Let it steep.

  • 5

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