Avocado salad with quail eggs and sun-dried tomatoes

1 serving

12 minutes

This signature avocado salad with quail eggs and sun-dried tomatoes is a manifestation of flavor harmony. Creamy avocado gives the dish a velvety texture, sun-dried tomatoes add rich sweetness and a hint of acidity, while quail eggs provide tenderness. Napa cabbage refreshes the dish, and spices—sumac and chili—subtly highlight the sophistication of the taste. Lemon juice and olive oil unite all ingredients to create a refined dressing. This dish not only looks beautiful but is also perfect for a light yet nutritious lunch or an exquisite appetizer. It can be served as a standalone dish or complemented with meat or fish, revealing new dimensions of gastronomic pleasure.

Energy value per serving

• Calories: 667.3
• Proteins: 20.6g
• Fats: 52.3g
• Carbohydrates: 24.7g

Ingredients

• Quail egg: 8 pc
• Iceberg lettuce: 50 g
• Avocado: 1 pc
• Lemon: 1 pc
• Extra virgin olive oil: 1 tbsp
• Cottage cheese: 1.5 tbsp
• Sun-dried tomatoes: 4 pc
• Sumac: 0.5 tsp
• Ground chili pepper: pinch
• Sea salt: to taste

Cooking steps

1. Boil quail eggs hard.

   Required ingredients:

   • Quail egg: 8 pieces

2. Chop the Beijing cabbage into small pieces.

3. Cut the avocado in half and remove the pit.

   Required ingredients:

   • Avocado: 1 piece

4. Cut into small cubes and add to the salad.

   Required ingredients:

   • Avocado: 1 piece

5. To salt.

   Required ingredients:

   • Sea salt:  to taste

6. Sprinkle with lemon juice.

   Required ingredients:

   • Lemon: 1 piece

7. Season with olive oil.

   Required ingredients:

   • Extra virgin olive oil: 1 tablespoon

8. Add cream cheese, sumac, and chili.

   Required ingredients:

   • Cottage cheese: 1.5 tablespoon
   • Sumac: 0.5 teaspoon
   • Ground chili pepper:  pinch

9. Mix thoroughly.

10. Chop the sun-dried tomatoes finely. Add them to the other ingredients.

    Required ingredients:

    • Sun-dried tomatoes: 4 pieces

11. Peel the eggs, cut each into two or three pieces, and add to the salad.

    Required ingredients:

    • Quail egg: 8 pieces

12. Mix and serve.