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Zucchini noodles with tomatoes and walnuts

4 servings

25 minutes

The fashionable trend of replacing spaghetti with vegetables is reminiscent of "The Adventures of Cipollino", where the main roles are played by pumpkin, beetroot, celery and, of course, zucchini. It is enough to grate it on a special grater, and you get long pasta. The only drawback is that young zucchini is watery, and in our garden, the zucchini also turned out tasteless. But this can be easily improved by adding tomatoes, garlic, rosemary and walnuts to the zucchini noodles fried in a pan. Another important point: use butter or ghee. It gives the inexpressive zucchini its creamy flavor and turns the liquid sauce into an emulsion.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
190.5
kcal
3.7g
grams
14.9g
grams
11g
grams
Ingredients
4servings
Young zucchini
2 
pc
Cherry tomatoes
250 
g
Red Basil
2 
sprig
Garlic
2 
clove
Walnuts
50 
g
Rosemary
1 
sprig
Butter
30 
g
Parmesan cheese
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the cherry tomatoes in half.

    Required ingredients:
    1. Cherry tomatoes250 g
  • 2

    Tear the basil leaves from the stems and slice them into thin strips.

    Required ingredients:
    1. Red Basil2 sprigs
  • 3

    Chop the walnuts with a knife, not too finely.

    Required ingredients:
    1. Walnuts50 g
  • 4

    Grate young zucchini without peeling to make long noodles using a Korean carrot grater.

    Required ingredients:
    1. Young zucchini2 pieces
  • 5

    Heat butter in a pan over medium heat.

    Required ingredients:
    1. Butter30 g
  • 6

    Add a sprig of rosemary, cherry tomatoes, sauté for 3-4 minutes, then press the garlic.

    Required ingredients:
    1. Rosemary1 sprig
    2. Cherry tomatoes250 g
    3. Garlic2 cloves
  • 7

    Remove the pan from the heat and add zucchini to the hot tomatoes.

    Required ingredients:
    1. Young zucchini2 pieces
  • 8

    Add nuts, basil, and season with salt and pepper to taste.

    Required ingredients:
    1. Walnuts50 g
    2. Red Basil2 sprigs
    3. Salt to taste
    4. Ground black pepper to taste
  • 9

    Mix everything so the zucchini absorbs the juices.

  • 10

    Place the noodles on a plate, grate cheese on top, and serve.

    Required ingredients:
    1. Parmesan cheese to taste

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