Fish Nuggets

2 servings

30 minutes

Fish nuggets are crispy, golden pieces of tender fish fillet coated in flavorful breading. This recipe is inspired by American cuisine, where nuggets gained popularity due to their ease of preparation and versatility. Unlike chicken nuggets, fish nuggets have a milder taste that pairs well with various sauces—from classic tartar to zesty lemon dip. They can be served as an appetizer, main dish, or even as part of a fish burger. The light texture, juiciness of the fish, and appetizing crispy crust make them an ideal choice for family dinners or parties. It's important to use fresh fish for a vibrant and rich flavor.

Energy value per serving

• Calories: 633.7
• Proteins: 61.3g
• Fats: 9.8g
• Carbohydrates: 76.7g

Ingredients

• Fish fillet: 500 g
• Chicken egg: 2 pc
• Breadcrumbs: 100 g
• Wheat flour: 100 g
• Salt: to taste

Cooking steps

1. Wash the fish from the ice, cut into pieces 1-1.5 cm wide.

   Required ingredients:

   • Fish fillet: 500 g

2. In one bowl, beat a raw egg with salt, in another mix breadcrumbs with flour.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Salt:  to taste
   • Breadcrumbs: 100 g
   • Wheat flour: 100 g

3. Dip the fish alternately in each plate and place it in the pan. Fry until cooked.

   Required ingredients:

   • Fish fillet: 500 g