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Spelled with crab

3 servings

85 minutes

Spelt with crab is an exquisite dish of Arab cuisine that combines the rich flavor of seafood and the delicate texture of ancient grain. Spelt, with its light nutty taste, pairs wonderfully with the juicy meat of crab, while the fish broth enriched with aromatic vegetables and tomato paste adds depth to the flavor. The dish is prepared slowly, allowing each ingredient to fully unfold. Cream and melted cheese give the dish softness and a creamy texture, while fresh tomatoes and radishes add a hint of freshness. Spelt with crab is not just food; it's a true culinary journey that immerses you in the atmosphere of Eastern markets and Mediterranean shores.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
334.9
kcal
17.7g
grams
12.7g
grams
37.8g
grams
Ingredients
3servings
Fish broth
50 
ml
Spelt
100 
g
Crab meat
80 
g
Cream
60 
ml
Processed cheese
60 
g
Tomatoes
20 
g
Radish
20 
g
Shrimps
80 
g
Carrot
50 
g
Onion
50 
g
Celery root
50 
g
Tomato paste
80 
g
Vegetable oil
20 
ml
Cooking steps
  • 1

    Chop the vegetables coarsely, fry them in vegetable oil, add tomato paste and fry together with the vegetables. Then add the shrimp and pour in the prepared fish broth and simmer on low heat for 2.5 hours. Blend the finished broth and strain it. Reduce the strained broth by half over low heat.

    Required ingredients:
    1. Carrot50 g
    2. Onion50 g
    3. Celery root50 g
    4. Vegetable oil20 ml
    5. Tomato paste80 g
    6. Shrimps80 g
    7. Fish broth50 ml
  • 2

    Rinse the spelt in cold water, boil: for 100 g of spelt – 400 ml of water, cook for 30 minutes, then add the bisk and cook for another 30 minutes. The spelt is ready.

    Required ingredients:
    1. Spelt100 g
    2. Fish broth50 ml
  • 3

    Pour fish broth into a pan, bring to a boil, add spelt and bisque sauce. Cook for 3-5 minutes, add cream and reduce. Add crab meat, stir and add cheese. Serve the cooked spelt on a plate, garnished with finely chopped tomatoes and radish slices.

    Required ingredients:
    1. Fish broth50 ml
    2. Spelt100 g
    3. Cream60 ml
    4. Crab meat80 g
    5. Processed cheese60 g
    6. Tomatoes20 g
    7. Radish20 g

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