Chicken breast with apple

2 servings

30 minutes

Chicken breast with apple is an elegant combination of tender meat and fruity freshness, characteristic of European cuisine. The dish's origins trace back to traditional home recipes where simplicity of ingredients meets refined taste. Marinated chicken breast infused with the aroma of soy sauce and olive oil gains juiciness and richness. The light tartness of apples adds zest, while caramelized onions deepen the flavor. This dish is perfect for a cozy family dinner or a romantic evening. A side of buckwheat noodles or brown rice complements the composition, creating a complete gastronomic pleasure. The simplicity of preparation makes it accessible even for novice cooks, while the harmony of flavors turns each serving into true delight.

Energy value per serving

• Calories: 338.2
• Proteins: 37.7g
• Fats: 13.2g
• Carbohydrates: 17.4g

Ingredients

• Chicken breast: 300 g
• Apple: 1 pc
• Onion: 1 head
• Soy sauce: 1 tbsp
• Olive oil: 1 tbsp
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Cut the breast into small pieces and marinate it in a little olive oil with soy sauce.

   Required ingredients:

   • Chicken breast: 300 g
   • Olive oil: 1 tablespoon
   • Soy sauce: 1 tablespoon

2. Cut the apple into cubes and the onion into thin rings. Sauté the onion, stirring, until golden.

   Required ingredients:

   • Apple: 1 piece
   • Onion: 1 head

3. Add the marinated chicken breast to the onion and fry on high heat for a few minutes, stirring constantly.

   Required ingredients:

   • Chicken breast: 300 g
   • Soy sauce: 1 tablespoon

4. Reduce the heat, add an apple, season with salt and pepper, cover with a lid and let it simmer for another 7-10 minutes.

   Required ingredients:

   • Apple: 1 piece
   • Salt:  to taste
   • Ground black pepper:  to taste

5. Buckwheat noodles or brown rice are great as a side dish.