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Beef Medallions

1 serving

40 minutes

Beef medallions are an elegant dish of French cuisine, embodying the perfect balance of flavors and textures. Historically, medallions were considered a sign of sophistication and were served in the finest restaurants in Paris. Juicy pieces of beef tenderloin, cooked to perfection, harmoniously combine with aromatic mushrooms soaked in creamy demi-glace sauce. Parsnip adds a light sweetness and nutty notes, while pesto sauce brings freshness and zest. This dish is characterized by its rich flavor and delicate execution, making it ideal for special occasions and romantic dinners. It can be served with a glass of red wine to highlight the deep meaty tones. The simplicity of ingredients and the skill of preparation make beef medallions a symbol of haute cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
836.8
kcal
42g
grams
70.2g
grams
9.5g
grams
Ingredients
1serving
Beef tenderloin
200 
g
White mushrooms
20 
g
Chanterelles
20 
g
Champignons
20 
g
Cream 30%
60 
ml
Demi-glace sauce
15 
g
Parsnip
50 
g
Salt
3 
g
Ground black pepper
1 
g
Butter
15 
g
Pesto
10 
g
Cooking steps
  • 1

    Grill two pieces of beef, each 100 grams, to the desired doneness.

    Required ingredients:
    1. Beef tenderloin200 g
  • 2

    Cut the parsnip into 3 pieces and grill.

    Required ingredients:
    1. Parsnip50 g
  • 3

    Sauté the mushrooms in butter until golden brown, add cream and demi-glace. Reduce to a sauce consistency and adjust seasoning.

    Required ingredients:
    1. White mushrooms20 g
    2. Chanterelles20 g
    3. Champignons20 g
    4. Butter15 g
    5. Cream 30%60 ml
    6. Demi-glace sauce15 g
    7. Salt3 g
    8. Ground black pepper1 g
  • 4

    Place the parsnip slices on a plate, drizzle with pesto sauce, and add the meat beside it.

    Required ingredients:
    1. Pesto10 g

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