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White Beans and Spinach with Saffron

5 servings

80 minutes

This exquisite recipe is a harmony of tender white beans and rich spinach, enriched with the refined aroma of saffron. White beans, popular in European cuisine, especially in Spanish gastronomy, add softness and nutrition to the dish. Spinach leaves add freshness and a slight green bitterness, while saffron provides a golden hue and subtle earthy flavor. Cream makes the texture velvety, and spices deepen the flavor palette. This dish can be served as a light dinner or as part of a festive lunch, complemented by crispy white bread. It pairs perfectly with white wine or a refreshing lemon drink. White beans and spinach with saffron are a sophisticated and nutritious treat for connoisseurs of exquisite combinations!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
324.3
kcal
11.2g
grams
22g
grams
19.9g
grams
Ingredients
5servings
Asturian beans (white beans)
450 
g
Spinach
250 
g
Bouillon
2 
glass
Cream
1 
glass
Olive oil
4 
tbsp
Garlic
3 
clove
Ground saffron
 
pinch
Paprika
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Soak the beans in cold water for 12 hours. Drain the water and boil the beans in plenty of unsalted water until soft. Set aside in a separate bowl.

    Required ingredients:
    1. Asturian beans (white beans)450 g
  • 2

    Dip the washed spinach leaves in salted boiling water for 30 seconds. Drain the cooked leaves in a colander and cool them under cold running water, allowing the water to drain. Finely chop the cooled leaves.

    Required ingredients:
    1. Spinach250 g
  • 3

    In a pot, heat olive oil and sauté finely chopped garlic in it. Add broth (chicken or vegetable), saffron, and spinach. Add beans, cream, as well as salt, pepper, and paprika to taste. Stir. Cook on low heat, stirring occasionally for about 10 more minutes.

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Garlic3 cloves
    3. Bouillon2 glasss
    4. Cream1 glass
    5. Ground saffron pinch
    6. Paprika to taste
    7. Salt to taste
    8. Ground black pepper to taste
  • 4

    It can be served with crispy white bread. Enjoy your meal!

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