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Chicken in sweet and sour sauce with sweet pepper and pineapple

2 servings

25 minutes

Sweet and sour chicken with bell peppers and pineapples is one of the most popular dishes in Chinese cuisine, combining a harmony of flavors. The origins of this recipe trace back to Cantonese cuisine, where the sweet-sour balance is created through fruits and spices. Tender chicken fillet infused with the aroma of soy sauce and paprika gains softness and richness. Bright bell pepper adds freshness, while sweet pineapple chunks give the dish an exotic sweetness. The starch-thickened sauce coats the ingredients, creating a juicy and appetizing texture. This dish pairs excellently with rice, allowing the sauce to soak into every grain and fully reveal its flavor. Sweet and sour chicken is an ideal choice for those wanting to enjoy authentic Asian flavors made with care.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
738.1
kcal
62.3g
grams
35.7g
grams
38.2g
grams
Ingredients
2servings
Chicken fillet
500 
g
Sweet pepper
1 
pc
Olive oil
3 
tbsp
Soy sauce
3 
tbsp
Sesame oil
0.5 
tsp
Potato starch
1 
tbsp
Canned pineapple
350 
g
Salt
 
to taste
Ground paprika
0.5 
tsp
Cooking steps
  • 1

    Wash the chicken breast, dry it, and cut it into strips against the grain.

    Required ingredients:
    1. Chicken fillet500 g
  • 2

    Mix the oil with soy sauce, paprika, and salt.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Soy sauce3 tablespoons
    3. Ground paprika0.5 teaspoon
    4. Salt to taste
  • 3

    Place the sliced breasts in this mixture and coat well. Set aside.

    Required ingredients:
    1. Chicken fillet500 g
  • 4

    Cut the pepper into strips and fry in a pan for a few minutes.

    Required ingredients:
    1. Sweet pepper1 piece
  • 5

    Place the chicken breasts and fry everything together, stirring occasionally.

    Required ingredients:
    1. Chicken fillet500 g
  • 6

    Pour the juice from the can of pineapples into a glass. Add starch and mix well.

    Required ingredients:
    1. Potato starch1 tablespoon
  • 7

    Cut the pineapple and add it to the chicken in the pan, sauté everything together for a couple of minutes.

    Required ingredients:
    1. Canned pineapple350 g
  • 8

    Mix pineapple juice with starch and bring to a boil.

    Required ingredients:
    1. Potato starch1 tablespoon
  • 9

    Cook for a few more minutes until the liquid thickens.

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