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Chicken hearts

4 servings

40 minutes

Chicken hearts are a tender and nutritious dish that has long gained popularity in European cuisine. Their soft texture and rich flavor are beautifully revealed during stewing, especially with the addition of soy sauce and sour cream. This recipe offers a perfect blend of aromas: the delicate tartness of lemon, light sweetness of sugar, and spiciness of spices create a harmony of flavors. Onions and carrots add an appetizing caramelized note, while flour helps thicken the sauce, making it velvety. The hearts are served hot with a side of mashed potatoes or fresh bread. Their history roots back to the traditional cuisine of many countries where offal is valued for its benefits and richness in micronutrients. This recipe is an ideal choice for lovers of simple yet flavor-rich dishes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
323
kcal
23.9g
grams
16.8g
grams
20.3g
grams
Ingredients
4servings
Chicken hearts
0.5 
kg
Soy sauce
3 
tbsp
Mineral water
1 
glass
Lemon
1 
pc
Sugar
2 
tsp
Onion
2 
pc
Carrot
1 
pc
Wheat flour
1.5 
tbsp
Sour cream
100 
g
Cooking steps
  • 1

    Chicken hearts should be washed well and soaked in cold water for half an hour.

    Required ingredients:
    1. Chicken hearts0.5 kg
  • 2

    Trim the hearts, cut them in half, and marinate in a mixture of soy sauce, mineral water, sugar, and the juice of one lemon. Salt (optional) and pepper to taste. Leave for a couple of hours.

    Required ingredients:
    1. Chicken hearts0.5 kg
    2. Soy sauce3 tablespoons
    3. Mineral water1 glass
    4. Lemon1 piece
    5. Sugar2 teaspoons
  • 3

    Fry with the lid closed until all the liquid evaporates.

  • 4

    When the hearts start to blush, add sliced onions, grated carrots, and flour. Fry for a few more minutes.

    Required ingredients:
    1. Onion2 pieces
    2. Carrot1 piece
    3. Wheat flour1.5 tablespoon
  • 5

    Add sour cream and a little water. Simmer covered for about 10 minutes until the sauce thickens.

    Required ingredients:
    1. Sour cream100 g

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