Fried chicken with asparagus and pistachios

4 servings

20 minutes

Fried chicken with asparagus and pistachios is an exquisite dish of European cuisine that combines the tenderness of chicken fillet, the freshness of asparagus, and the crunchy texture of pistachios. This dish can be considered a modern gastronomic creation inspired by the traditions of Asian wok-frying. The aroma of sesame oil and spicy ginger adds zest, while sauces provide depth of flavor, creating a harmonious blend of sweet, salty, and spicy. The ease of preparation makes this recipe ideal for a quick dinner, while its vibrant taste and texture make it suitable for festive occasions. Asparagus adds freshness and a delicate nutty note, while pistachios complete the composition with a pleasant crunch. This dish pairs wonderfully with rice or crispy toasts, enhancing the flavor and making the meal rich and memorable.

Energy value per serving

• Calories: 313.4
• Proteins: 35.5g
• Fats: 13.6g
• Carbohydrates: 10.3g

Ingredients

• Sesame oil: 1 tbsp
• Asparagus: 700 g
• Green onions: 4 stem
• Chicken fillet: 500 g
• Grated ginger: 2 tbsp
• Chili sauce with garlic: 1 tsp
• Oyster sauce: 1 tbsp
• Salted pistachios: 0.3 glass

Cooking steps

1. Heat oil in a wok or large pan over high heat. Add chopped asparagus and stir-fry for 2 minutes.

   Required ingredients:

   • Sesame oil: 1 tablespoon
   • Asparagus: 700 g

2. Then add the diced chicken fillet and sauté, stirring, for another 4 minutes.

   Required ingredients:

   • Chicken fillet: 500 g

3. Mix in ginger, chopped green onion, oyster sauce, and chili sauce. Cook, stirring, for another 1-2 minutes until the chicken is done.

   Required ingredients:

   • Grated ginger: 2 tablespoons
   • Green onions: 4 stems
   • Oyster sauce: 1 tablespoon
   • Chili sauce with garlic: 1 teaspoon

4. Add pistachios and serve immediately.

   Required ingredients:

   • Salted pistachios: 0.3 glass