Italian Chicken Legs

5 servings

75 minutes

Italian chicken legs are a fragrant and exquisite dish that embodies the warm atmosphere of Italian family dinners. Simple yet rich ingredients—rosemary, garlic, olives, and cherry tomatoes—add depth of flavor and Mediterranean freshness to the meat. Baking in the oven makes the chicken tender and juicy while the spices create an appetizing crust. In Italy, such dishes are often prepared for cozy evenings with loved ones, accompanied by a glass of wine and fresh bread. This dish is perfect for both everyday dinners and festive gatherings, enhancing the atmosphere of warmth and hospitality.

Energy value per serving

• Calories: 337
• Proteins: 26.4g
• Fats: 23.9g
• Carbohydrates: 4.1g

Ingredients

• Salt: 0.5 tsp
• Chicken thighs: 5 pc
• Ground black pepper: 0.5 tsp
• Rosemary: 0.5 tsp
• Chopped parsley: 3 tbsp
• Garlic: 3 clove
• Olives: 12 pc
• Cherry tomatoes: 16 pc
• Olive oil: 2 tbsp

Cooking steps

1. Wash the chicken legs and remove excess fat. Dry with a paper towel. Rub the legs with salt and pepper, place in a baking dish. Sprinkle with rosemary and parsley on top.

   Required ingredients:

   • Chicken thighs: 5 piece
   • Salt: 0.5 teaspoon
   • Ground black pepper: 0.5 teaspoon
   • Rosemary: 0.5 teaspoon
   • Chopped parsley: 3 tablespoons

2. Place olives and tomatoes between the legs, as well as peeled and minced garlic. Drizzle with olive oil.

   Required ingredients:

   • Olives: 12 pieces
   • Cherry tomatoes: 16 pieces
   • Garlic: 3 cloves
   • Olive oil: 2 tablespoons

3. Bake at 200 degrees for about 1 hour.