Fish casserole with shrimps

4 servings

30 minutes

The recipe is taken from the book "Seafood. Very simple.

Energy value per serving

• Calories: 403.6
• Proteins: 48.2g
• Fats: 12.4g
• Carbohydrates: 25.2g

Ingredients

• Fish fillet: 400 g
• Shrimps: 400 g
• Lemon juice: 2 tbsp
• Potato: 500 g
• Butter: 4 tbsp
• Chicken egg: 2 pc
• Cream: 100 ml
• Chopped parsley: 2 tbsp
• Ground white pepper: to taste
• Cayenne pepper: pinch
• Grated Parmesan cheese: 60 g
• Fat: to taste
• Salt: to taste

Cooking steps

1. Pour lemon juice over the fish fillet.

   Required ingredients:

   • Lemon juice: 2 tablespoons

2. Wash the potatoes, boil in salted water for 20 minutes.

   Required ingredients:

   • Potato: 500 g

3. Preheat the oven to 220 degrees.

4. Dry the fillet.

5. Heat butter in a pan, fry the fish on medium heat for 3 minutes on each side, then remove the fish and break it into pieces.

   Required ingredients:

   • Fish fillet: 400 g
   • Butter: 4 tablespoons

6. Rinse the shrimp and dry them.

   Required ingredients:

   • Shrimps: 400 g

7. Whisk the eggs thoroughly with cream, add chopped parsley, and mix with fish and shrimp.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Cream: 100 ml
   • Chopped parsley: 2 tablespoons
   • Fish fillet: 400 g
   • Shrimps: 400 g

8. Peel the potatoes, cut them into cubes, and add to the mixture.

   Required ingredients:

   • Potato: 500 g

9. Season with salt, white and cayenne pepper.

   Required ingredients:

   • Salt:  to taste
   • Ground white pepper:  to taste
   • Cayenne pepper:  pinch

10. Grease four portion forms with fat and fill them with the mixture.

    Required ingredients:

    • Fat:  to taste

11. Sprinkle with grated cheese and bake in the oven at medium heat for 15 minutes.

    Required ingredients:

    • Grated Parmesan cheese: 60 g