Baked langouste

2 servings

30 minutes

The recipe is taken from the book "Seafood. Very simple.

Energy value per serving

• Calories: 2865.4
• Proteins: 525.2g
• Fats: 84.8g
• Carbohydrates: 0.3g

Ingredients

• Spiny lobster: 2 pc
• Bechamel sauce: to taste
• Butter: 60 g
• Tarragon: 1 stem

Cooking steps

1. Boil small langoustines the size of a medium crayfish, cut them in half lengthwise, place them cut side up in a saucepan or skillet, pour béchamel sauce over the cut surface, and bake in the oven.

   Required ingredients:

   • Spiny lobster: 2 pieces
   • Bechamel sauce:  to taste

2. Serve cold.

3. Place the cooked lamb on a plate with the cut side up, add a few pieces of butter on the meat, and garnish with a small sprig of tarragon.

   Required ingredients:

   • Butter: 60 g
   • Tarragon: 1 stem