Striploin steak on a grill pan

1 serving

15 minutes

Grilled striploin steak is the essence of American cuisine, where the quality of the meat and simplicity of preparation play a key role. Striploin, known for its rich meaty flavor and tender texture, is seared on a hot grill pan to achieve an appetizing caramelized crust and distinctive pattern. Butter and olive oil with aromatic herbs enhance its juiciness, while sea salt and freshly ground black pepper reveal depth of flavor. Arugula and juicy tomatoes add freshness and balance the richness of the dish. This steak is the perfect choice for those who appreciate juicy, flavorful meat with a crispy crust made with minimal yet expressive ingredients.

Energy value per serving

• Calories: 719.8
• Proteins: 48.5g
• Fats: 63.2g
• Carbohydrates: 4.9g

Ingredients

• Striploin steak: 250 g
• Olive oil: 1 tbsp
• Butter: 25 g
• Italian Herb Blend: 0.5 tsp
• Chili pepper flakes: to taste
• Sea salt: to taste
• Arugula: to taste
• Ground black pepper: to taste
• Tomatoes: 1 pc

Cooking steps

1. Bring the steak to room temperature.

   Required ingredients:

   • Striploin steak: 250 g

2. The butter should also melt a little.

   Required ingredients:

   • Butter: 25 g

3. Season the butter with herbs.

   Required ingredients:

   • Italian Herb Blend: 0.5 teaspoon

4. Mix

5. Heat the plate in the microwave.

6. Grease the heated grill pan with oil and place the steak. Fry for 3-4 minutes.

   Required ingredients:

   • Olive oil: 1 tablespoon

7. Season with black pepper.

   Required ingredients:

   • Ground black pepper:  to taste

8. Season with salt.

   Required ingredients:

   • Sea salt:  to taste

9. Prepare arugula.

   Required ingredients:

   • Arugula:  to taste

10. To create a 'grill' pattern, move the steak in the pan.

11. Flip the steak and reduce the heat to medium. Sear for 5 minutes.

12. To salt.

    Required ingredients:

    • Sea salt:  to taste

13. Add pepper.

    Required ingredients:

    • Ground black pepper:  to taste

14. To create a 'grill' pattern, flip the meat in the pan.

15. Place the steak on its side and sear for another 1-2 minutes.

16. Place the steak and arugula on a plate.

17. Brush the steak with herb butter.

    Required ingredients:

    • Italian Herb Blend: 0.5 teaspoon
    • Butter: 25 g

18. Add chopped tomatoes and serve.

    Required ingredients:

    • Tomatoes: 1 piece