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Squid with rice

6 servings

40 minutes

Squid with rice is an exquisite Japanese dish that combines the tenderness of seafood with the rich flavor of spices. The recipe's origins trace back to the traditional cuisine of Japan's coastal areas, where fresh seafood is the foundation of many dishes. Fried squid infused with the aroma of basil, cumin, and coriander gains a spiciness complemented by the slight acidity of tomato paste. Tender rice serves as a harmonious addition, creating a balance of flavors. This dish not only delights with its rich aroma but is also nutritious due to its high protein and mineral content. It is perfect for an eastern-style dinner, offering a flavorful journey into Japanese culinary traditions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
515.7
kcal
60.9g
grams
14.7g
grams
34.7g
grams
Ingredients
6servings
Long grain rice
1 
glass
Squid
700 
g
Onion
2 
head
Carrot
2 
pc
Ground cumin (zira)
0.7 
tsp
Ground coriander
0.5 
tsp
Turmeric
0.5 
tsp
Basil
0.5 
tsp
Tomato paste
1 
tbsp
Salt
 
to taste
Vegetable oil
4 
tbsp
Cooking steps
  • 1

    Place frozen squid in a bowl, pour boiling water over them, and remove the skin and insides.

    Required ingredients:
    1. Squid700 g
  • 2

    Add salt to boiling water. Dip the squids in boiling water one by one for 15 seconds. Then cut into strips.

    Required ingredients:
    1. Salt to taste
    2. Squid700 g
  • 3

    Boil the rice in a separate pot.

    Required ingredients:
    1. Long grain rice1 glass
  • 4

    Fry the sliced onion (in half rings) and carrot (in circles) in a pan.

    Required ingredients:
    1. Onion2 heads
    2. Carrot2 pieces
  • 5

    Add the squid, pour in the tomato paste, and season with spices.

    Required ingredients:
    1. Squid700 g
    2. Tomato paste1 tablespoon
    3. Ground cumin (zira)0.7 teaspoon
    4. Ground coriander0.5 teaspoon
    5. Turmeric0.5 teaspoon
    6. Basil0.5 teaspoon
  • 6

    Cook for about three more minutes, then mix the rice with the squid on a plate and serve.

    Required ingredients:
    1. Long grain rice1 glass

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