Chickpea porridge with turkey

4 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving

• Calories: 628.7
• Proteins: 35.2g
• Fats: 24.1g
• Carbohydrates: 71.4g

Ingredients

• Turkey fillet: 300 g
• Chickpeas: 400 g
• Carrot: 2 pc
• Onion: 2 head
• Fat: 70 g
• Dill: 0.5 bunch
• Parsley: 0.3 bunch
• Ground black pepper: to taste
• Salt: to taste

Cooking steps

1. Wash the chickpeas and soak them overnight.

   Required ingredients:

   • Chickpeas: 400 g

2. Wash the carrot, peel it, and cut it into large sticks.

   Required ingredients:

   • Carrot: 2 pieces

3. Peel the onion, wash it, and cut it into half rings.

   Required ingredients:

   • Onion: 2 heads

4. Wash and chop the dill and parsley.

   Required ingredients:

   • Dill: 0.5 bunch
   • Parsley: 0.3 bunch

5. Wash the meat, slice it, fry in melted fat, add onion, carrot, salt, and pepper.

   Required ingredients:

   • Turkey fillet: 300 g
   • Fat: 70 g
   • Onion: 2 heads
   • Carrot: 2 pieces
   • Salt:  to taste
   • Ground black pepper:  to taste

6. Fry for 3 minutes, add 100 ml of water, and simmer on medium heat for 5-7 minutes.

7. Then add chickpeas, 200 ml of water, and cook for 30 minutes.

   Required ingredients:

   • Chickpeas: 400 g

8. Serve the cooked porridge at the table, garnished with dill and parsley.

   Required ingredients:

   • Dill: 0.5 bunch
   • Parsley: 0.3 bunch