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Solyanka with chicken thighs and Adyghe cheese

6 servings

60 minutes

Solanka with chicken thighs and Adyghe cheese is a cozy dish of Russian cuisine that combines the tenderness of chicken, the spiciness of cheese, and the rich flavor of caramelized vegetables. Historically known as a thick soup, this version is a full hot dish that delights with its harmony of ingredients. Cabbage soaked in tomato paste acquires a slight sourness, while fragrant Provencal herbs enhance the taste of juicy chicken fillet. Adyghe cheese melts to give solanka a special creamy texture. This hearty homemade treat is perfect for family dinners or lunches in cold weather, warming and filling the home with a cozy aroma.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
388.9
kcal
29.5g
grams
23.7g
grams
11.6g
grams
Ingredients
6servings
Cabbage
1 
head
Onion
1 
head
Carrot
1 
pc
Chicken thigh fillet
700 
g
Adyghe cheese
200 
g
Provencal herbs
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Butter
50 
g
Sunflower oil
 
to taste
Water
100 
ml
Tomato paste
1 
tsp
Cooking steps
  • 1

    Finely chop a small head of cabbage.

    Required ingredients:
    1. Cabbage1 head
  • 2

    Chop the onion into small cubes.

    Required ingredients:
    1. Onion1 head
  • 3

    In a well-heated pan, combine butter and sunflower oil.

    Required ingredients:
    1. Butter50 g
    2. Sunflower oil to taste
  • 4

    Fry the onion.

    Required ingredients:
    1. Onion1 head
  • 5

    Add a heaping teaspoon of sugar and a pinch of salt for caramelization.

    Required ingredients:
    1. Salt to taste
  • 6

    Grate the carrot on a large grater and add it to the onion. Fry until soft and transfer to a bowl.

    Required ingredients:
    1. Carrot1 piece
  • 7

    In the same pan, fry the cabbage for about 5-7 minutes.

    Required ingredients:
    1. Cabbage1 head
  • 8

    Once the cabbage softens, add a spoon of paste and pour in water. Mix well with a wooden spatula.

    Required ingredients:
    1. Tomato paste1 teaspoon
    2. Water100 ml
  • 9

    Salt and pepper to taste, then add the cabbage to the carrots and onions.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 10

    Cut the chicken thighs into small cubes and fry them in the same pan as the vegetables. Add salt.

    Required ingredients:
    1. Chicken thigh fillet700 g
    2. Salt to taste
  • 11

    Grate Adyghe cheese on a coarse grater.

    Required ingredients:
    1. Adyghe cheese200 g
  • 12

    Once the fillet is ready, season with Provencal herbs.

    Required ingredients:
    1. Provencal herbs1 teaspoon
  • 13

    Transfer the vegetables to the thighs.

  • 14

    Add grated cheese and mix well until it melts. Remove from heat.

    Required ingredients:
    1. Adyghe cheese200 g
  • 15

    Serve the ready solyanka hot.

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