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Zucchini dolma

1 serving

45 minutes

The recipe is taken from the book by A. Piruzyan "Armenian Culinary Arts" (1960).

Energy value per serving
CaloriesProteinsFatsCarbohydrates
429.1
kcal
20.9g
grams
29.3g
grams
20.7g
grams
Ingredients
1serving
Mutton
75 
g
Zucchini
150 
g
Rice
4 
g
Chicken egg
0.5 
pc
Melted butter
10 
g
Onion
20 
g
Matsoni
100 
ml
Tomato puree
15 
ml
Wheat flour
3 
g
Salt
 
to taste
Ground black pepper
 
to taste
Garlic
 
to taste
Green
 
to taste
Cooking steps
  • 1

    Cut the lamb meat into pieces and pass it through a meat grinder.

    Required ingredients:
    1. Mutton75 g
  • 2

    Make broth from bones.

    Required ingredients:
    1. Mutton75 g
  • 3

    Add boiled rice, egg, salt, pepper, finely chopped onion, and various greens to the minced meat and mix thoroughly.

    Required ingredients:
    1. Rice4 g
    2. Chicken egg0.5 piece
    3. Salt to taste
    4. Ground black pepper to taste
    5. Onion20 g
    6. Green to taste
  • 4

    Cut small zucchinis in half lengthwise, scoop out the seeds, and blanch in boiling water.

    Required ingredients:
    1. Zucchini150 g
  • 5

    Fill one half of the zucchini with minced meat and cover it with the other half.

  • 6

    Fry the tomato puree in oil, dilute with broth made from bones, add roasted flour mixed with broth, and stir thoroughly.

    Required ingredients:
    1. Tomato puree15 ml
    2. Melted butter10 g
    3. Wheat flour3 g
  • 7

    Place the stuffed zucchini in rows in a pot, pour the prepared tomato sauce over them, and cover with an inverted plate.

  • 8

    Cover the pot with a lid and simmer the dolma on low heat until cooked.

  • 9

    Serve the dolma drizzled with tomato sauce and sprinkled with finely chopped parsley; separately serve the matsoni with minced garlic.

    Required ingredients:
    1. Matsoni100 ml
    2. Garlic to taste
    3. Green to taste

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