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Stuffed eggplants

6 servings

60 minutes

Stuffed eggplants are a gourmet dish that combines the tenderness of vegetables with a flavorful meat filling. Historically, stuffed vegetables are widely found in various cuisines, but this version stands out for its harmony of textures and flavors. Pre-prepared eggplants become the perfect vessel for a juicy filling of meat, rice, and spices. Tomatoes add a slight tang to the filling, while baked cheese forms an appetizing golden crust. The dish is perfect for a cozy family dinner or a festive table, delighting with its rich taste and aesthetic presentation. Especially delicious with fresh herbs or sour cream sauce.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
359.7
kcal
25.3g
grams
15.9g
grams
30.1g
grams
Ingredients
6servings
Meat
500 
g
Eggplants
1.5 
kg
Rice
0.5 
glass
Onion
2 
head
Salt
 
to taste
Ground black pepper
 
to taste
Cheese
100 
g
Tomato paste
100 
g
Cooking steps
  • 1

    Wash the eggplants, cut off the ends, make a small slit along, and remove the seeds with a teaspoon. Then, immerse the eggplants in boiling salted water for 5 minutes.

    Required ingredients:
    1. Eggplants1.5 kg
    2. Salt to taste
  • 2

    Cook the rice. Pass the meat through a meat grinder, mix it with rice, tomato paste, and finely chopped fried onion, adding salt and pepper.

    Required ingredients:
    1. Rice0.5 glass
    2. Meat500 g
    3. Tomato paste100 g
    4. Onion2 heads
    5. Salt to taste
    6. Ground black pepper to taste
  • 3

    Stuff the eggplants with minced meat, place them in a greased pan or baking sheet, sprinkle with grated cheese, and bake in the oven for about 40 minutes.

    Required ingredients:
    1. Eggplants1.5 kg
    2. Cheese100 g

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