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Spring noodles with vegetables

2 servings

30 minutes

Spring noodles with vegetables are a light and vibrant dish of Pan-Asian cuisine inspired by the harmony of fresh vegetables and rich sauces. Buckwheat noodles, tender mushrooms, sweet peppers, and crunchy carrots soak up the aromas of soy sauce, rice vinegar, and orange juice, creating a balance of sweetness and umami. Honey and cornstarch give the sauce a silky texture while toasted seeds add a pleasant nutty note. This dish is perfect for spring vibes—light yet nutritious—and pairs wonderfully with green onions and sesame oil. Such noodles are popular in Asian street food where freshness and quick preparation are valued. Enjoy the tenderness of the noodles and the crunch of the vegetables while immersing yourself in the atmosphere of Pan-Asian culinary traditions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
607.7
kcal
22.5g
grams
24g
grams
77.5g
grams
Ingredients
2servings
Buckwheat noodles
150 
g
Vegetable oil
2 
tbsp
Red sweet pepper
1 
pc
Green beans
100 
g
Champignons
4 
pc
Carrot
1 
pc
Mixture of seeds
2 
tbsp
Soy sauce
4 
tbsp
Rice vinegar
1 
tbsp
Orange juice
2 
tbsp
Honey
1 
tsp
Cornstarch
1 
tsp
Garlic
1 
clove
Green onions
 
to taste
Sesame oil
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Mix soy sauce, rice vinegar, orange juice, cornstarch, and honey in a saucepan.

    Required ingredients:
    1. Soy sauce4 tablespoons
    2. Rice vinegar1 tablespoon
    3. Orange juice2 tablespoons
    4. Cornstarch1 teaspoon
    5. Honey1 teaspoon
  • 3

    Heat all ingredients, stirring until the honey dissolves and the sauce becomes smooth.

  • 4

    Chop the garlic and add it to the sauce.

    Required ingredients:
    1. Garlic1 clove
  • 5

    Continuously stir and heat the sauce for a few more minutes until it reaches the consistency of liquid sour cream. Taste and add salt and freshly ground pepper to taste. Let it cool completely.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 6

    Quickly roast the seeds separately in a dry pan.

    Required ingredients:
    1. Mixture of seeds2 tablespoons
  • 7

    Boil salted water in a large pot. Add the noodles to the pot and cook for about 1 minute.

    Required ingredients:
    1. Buckwheat noodles150 g
  • 8

    Then drain in a colander and quickly rinse under cold water.

  • 9

    Slice the mushrooms lengthwise into thin pieces, keeping the shape of the mushroom.

  • 10

    Cut the carrot into strips.

  • 11

    Remove seeds from the pepper and cut it into strips.

  • 12

    Heat vegetable oil in a deep pan.

    Required ingredients:
    1. Vegetable oil2 tablespoons
  • 13

    Place the prepared mushrooms and fry until lightly golden.

    Required ingredients:
    1. Champignons4 pieces
  • 14

    Add pepper and sauté for 30 seconds, add beans and fry for 30 seconds, then add carrots and sauté for another 30 seconds. Season with salt and pepper. The vegetables should remain crunchy.

    Required ingredients:
    1. Red sweet pepper1 piece
    2. Green beans100 g
    3. Carrot1 piece
    4. Salt to taste
    5. Ground black pepper to taste
  • 15

    Add the noodles to the pan with the vegetables, add the prepared sauce, and mix thoroughly. Leave on heat for another 30 seconds.

    Required ingredients:
    1. Buckwheat noodles150 g
    2. Soy sauce4 tablespoons
  • 16

    Add sesame oil (2 tbsp or to taste), mix, taste — add salt or pepper if needed, and remove the pan from heat.

    Required ingredients:
    1. Sesame oil to taste
    2. Salt to taste
    3. Ground black pepper to taste
  • 17

    Serve the noodles on plates, sprinkle with seeds and chopped green onions.

    Required ingredients:
    1. Mixture of seeds2 tablespoons
    2. Green onions to taste

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