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Fish fillet baked under wine sauce

4 servings

30 minutes

Fish fillet baked in wine sauce is an exquisite dish of Russian cuisine that combines the tenderness of fish with the sophistication of wine aroma. The origins of such recipes trace back to merchant feasts where complex sauces and harmony of flavors were valued. The fish fillet is first sautéed to a light golden crust and then stewed in a rich tomato-wine sauce with garlic and onion, filling it with depth and richness. White wine adds a refined acidity to the sauce, enhancing the seafood's flavor. The dish pairs perfectly with potato sides or fresh vegetables. Garnishing with parsley completes the composition, adding freshness. This is not just a recipe — it is a harmony of flavors that brings warmth of home comfort and luxury of Russian gastronomy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
475.5
kcal
27.7g
grams
36.5g
grams
4.9g
grams
Ingredients
4servings
Fish fillet
600 
g
Dry white wine
100 
ml
Tomatoes
3 
pc
Olive oil
100 
ml
Butter
50 
g
Garlic
1 
clove
Parsley
1 
bunch
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Cut the fish fillet into pieces, place in a buttered pan, drizzle with olive oil, sprinkle with pepper, and fry on both sides.

    Required ingredients:
    1. Fish fillet600 g
    2. Olive oil100 ml
    3. Butter50 g
    4. Ground black pepper to taste
  • 2

    Fry chopped onion in olive oil, add peeled, coarsely chopped tomatoes and finely chopped or pressed garlic, bring to a boil, pour in white wine, and add salt.

    Required ingredients:
    1. Olive oil100 ml
    2. Tomatoes3 pieces
    3. Garlic1 clove
    4. Dry white wine100 ml
    5. Salt to taste
  • 3

    Transfer to pots and stew in the oven until the tomatoes are soft.

  • 4

    When serving the fish fillet, drizzle with the sauce formed after stewing and sprinkle with finely chopped parsley.

    Required ingredients:
    1. Parsley1 bunch

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