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Meat stew

6 servings

120 minutes

Meat stew is a traditional dish of Russian cuisine that combines simplicity of preparation with rich flavor. It is believed that such meat stews originated as a way to prepare hearty and nutritious food for peasants and travelers. This version uses beef tenderloin, which becomes soft and juicy when stewed, while the combination of vegetables—potatoes, cabbage, carrots, and peppers—gives the dish a sweet and spicy taste. Onions and garlic add aroma, making it particularly appetizing. The stew is perfect for family dinners as well as gatherings with guests, and its thick consistency warms and satisfies during cold weather. This dish can be served with rye bread or sour cream to enhance its homely comfort.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
877.8
kcal
67.7g
grams
53.8g
grams
32.8g
grams
Ingredients
6servings
Tenderloin
2 
kg
Potato
0.5 
kg
White cabbage
0.5 
kg
Onion
3 
head
Garlic
1 
head
Carrot
1 
pc
Sweet pepper
500 
g
Cooking steps
  • 1

    Cut the meat into large cubes, fry in a small amount of oil, then add a little water and stew until tender.

    Required ingredients:
    1. Tenderloin2 kg
  • 2

    Sauté the shredded cabbage in oil in a separate pan until half-cooked, then add diced potatoes and cook until the potatoes are done.

    Required ingredients:
    1. White cabbage0.5 kg
    2. Potato0.5 kg
  • 3

    Add pepper, finely chopped garlic, and previously sautéed finely chopped onion and carrot in a separate pan, and simmer on low heat.

    Required ingredients:
    1. Sweet pepper500 g
    2. Garlic1 head
    3. Onion3 heads
    4. Carrot1 piece
  • 4

    Combine the obtained mixture with the sautéed beef.

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