Chicken fillet with vegetables under creamy sauce

5 servings

15 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 479.4
• Proteins: 49.6g
• Fats: 25g
• Carbohydrates: 11.1g

Ingredients

• Chicken fillet: 1 kg
• Dried oregano: 1 tsp
• Ground red pepper: 40 g
• Olive oil: 2 tbsp
• Ginger root: 1 pc
• Zucchini: 1 pc
• Sea salt: to taste
• Black Eyed Peas: 100 g
• Heavy cream: 200 g
• Shallots: 1 pc
• Coriander: 0.5 bunch

Cooking steps

1. Cut the vegetables and chicken into pieces. Sauté the onion, grated ginger root, and garlic.

   Required ingredients:

   • Chicken fillet: 1 kg
   • Ginger root: 1 piece
   • Shallots: 1 piece

2. Add chicken to them. After 5 minutes, add vegetables. Simmer for 5 minutes with the lid on, then add spices and pour in cream (can be replaced with coconut milk).

   Required ingredients:

   • Chicken fillet: 1 kg
   • Zucchini: 1 piece
   • Black Eyed Peas: 100 g
   • Heavy cream: 200 g
   • Dried oregano: 1 teaspoon
   • Ground red pepper: 40 g
   • Sea salt:  to taste

3. Simmer for another 3 minutes - the dish is ready!

   Required ingredients:

   • Coriander: 0.5 bunch