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EasyCook

Vegetable salad with sun-dried tomatoes

2 servings

12 minutes

Vegetable salad with sun-dried tomatoes is a fresh and flavor-rich masterpiece of gourmet cuisine. Inspired by Mediterranean motifs, it combines the tender greens of spinach and arugula with crunchy vegetables: radishes, cucumbers, and tomatoes. Sun-dried tomatoes add a deep, slightly sweet note to the dish, while a zesty dressing of olive oil, Dijon mustard, and red wine vinegar envelops the ingredients in a harmonious aroma. This salad is perfect as a light main dish or as an accompaniment to grilled meats and fish dishes. Sesame seeds add a subtle nutty touch, making each bite truly exquisite. Freshness, richness, and balance of flavors make this salad an excellent choice for those who appreciate gastronomic delights.

Vegetable salad with sun-dried tomatoes
Energy value per serving
Calories
345.4kcal
Proteins
9.4grams
Fats
22.9grams
Carbohydrates
26.8grams
Cooking steps
  • Step 1

    1

    Chop the spinach coarsely.

    Required ingredients:
    1. Fresh spinach leaves: 0.5 bunch
  • Step 2

    2

    Do the same with arugula and combine the greens in a deep bowl.

    Required ingredients:
    1. Rocket (arugula): 1 bunch
  • Step 3

    3

    Slice the radish as thinly as possible.

    Required ingredients:
    1. Radish: 7 pieces
  • Step 4

    4

    Slice the cucumber thinly as well.

    Required ingredients:
    1. Cucumbers: 1 piece
  • Step 5

    5

    Do the same with the tomato.

    Required ingredients:
    1. Tomatoes: 2 pieces
  • Step 6

    6

    Chop the onion finely.

    Required ingredients:
    1. Green onion tops (scallion greens): 0.5 bunch
  • Step 7

    7

    Finely chop the sun-dried tomatoes.

    Required ingredients:
    1. Sun-dried tomatoes: 7 pieces
  • Step 8

    8

    In a deep container, combine oil and mustard. Add salt and pepper.

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. Dijon mustard: 1 tablespoon
    3. Ground pepper blend:  to taste
    4. Sea salt:  to taste
  • Step 9

    9

    Add wine vinegar.

    Required ingredients:
    1. Red wine vinegar: 1 teaspoon
  • Step 10

    10

    Press the garlic through a press and mix.

    Required ingredients:
    1. Dijon mustard: 1 tablespoon
  • Step 11

    11

    Dress the salad with the prepared sauce and mix. Sprinkle with sesame and serve.

    Required ingredients:
    1. White sesame seeds:  to taste