EasyCook
EasyCook

Salad with arugula, shrimp, sun-dried tomatoes and pine nuts

2 servings

25 minutes

This salad is a harmonious blend of Mediterranean flavors and a refined European approach to gastronomy. Crispy arugula creates a light, fresh base, while juicy royal shrimp sautéed with garlic add an exquisite marine note to the dish. Sun-dried tomatoes enrich the flavor with depth and a sweet tang that is beautifully complemented by pine nuts and thin slices of Parmesan. A dressing of olive oil, balsamic vinegar, and cane sugar adds balance, making the salad an ideal choice for a light dinner or festive aperitif. This recipe is not just a salad but a small gastronomic journey that awakens memories of the sunny shores of Italy.

Salad with arugula, shrimp, sun-dried tomatoes and pine nuts
Energy value per serving
Calories
673.5kcal
Proteins
36.9grams
Fats
40.1grams
Carbohydrates
38.6grams
Cooking steps
  • 1

    Chop the garlic and sauté in olive oil, add shrimp, drizzle with lemon juice and wine, heat for 5 minutes.

    Required ingredients:
    1. Garlic: 1 clove
    2. Olive oil: 2 tablespoons
    3. Peeled king prawns: 300 g
    4. Lemon juice: 3 tablespoons
    5. Dry white wine: 50 ml
  • 2

    Place a bed of arugula, shrimp, and chopped tomatoes on the plate.

    Required ingredients:
    1. Rocket (arugula): 80 g
    2. Peeled king prawns: 300 g
    3. Sun-dried tomatoes in oil: 100 g
  • 3

    Dress the salad with a mixture of olive oil, balsamic vinegar, and sugar.

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. Balsamic vinegar: 1 tablespoon
    3. Cane sugar: 1 teaspoon
  • 4

    Top with slices of parmesan and pine nuts.

    Required ingredients:
    1. Parmesan (Parmigiano Reggiano): 20 g
    2. Pine nuts: 50 g