EasyCook
EasyCook

Vegetable salad with ham, yogurt and anchovies

4 servings

40 minutes

Vegetable salad with ham, yogurt, and anchovies is a refined recipe from Estonian cuisine that combines the freshness of vegetables, the piquancy of anchovies, and the tenderness of yogurt sauce. This salad resembles classic European potato salads but gains a unique flavor from the addition of apples, anchovies, and pickles. The sweet notes of the fruits harmoniously intertwine with the saltiness of the fish, creating a balance of taste. The anchovy sauce mixed with yogurt and olive oil gives the dish softness and a pleasant creamy texture. Such a salad is perfect as a light appetizer or standalone dish in festive and everyday menus.

Vegetable salad with ham, yogurt and anchovies
Energy value per serving
Calories
447.6kcal
Proteins
17.1grams
Fats
31.2grams
Carbohydrates
25.3grams
Ingredients
4servings
Cooking steps
  • 1

    Boil the potatoes and carrots and cut them into cubes.

    Required ingredients:
    1. Potato: 4 pieces
    2. Carrot: 1 piece
  • 2

    Boil the eggs hard and slice them.

    Required ingredients:
    1. Chicken egg: 2 pieces
  • 3

    Grate the pickled cucumbers on a coarse grater.

    Required ingredients:
    1. Marinated cucumbers: 4 pieces
  • 4

    Boil green peas in salted water.

    Required ingredients:
    1. Green peas: 50 g
  • 5

    Peel the apple and cut it into cubes.

    Required ingredients:
    1. Apple: 50 g
  • 6

    Cut the boiled ham into cubes.

    Required ingredients:
    1. Ham: 100 g
  • 7

    Chop the anchovies and mix with olive oil. Add natural yogurt and whisk thoroughly.

    Required ingredients:
    1. Anchovies: 8 pieces
    2. Olive oil: 4 tablespoons
    3. Plain (natural) yoghurt: 3 tablespoons
  • 8

    Combine all components and dress the salad with anchovy sauce. Season with salt and sprinkle with chopped herbs.

    Required ingredients:
    1. Fresh herbs: 1 bunch
    2. Salt:  to taste