Chicken, Bean and Vegetable Salad with Yogurt Dressing
1 serving
15 minutes
Chicken, bean, and vegetable salad with yogurt dressing is a light and nutritious dish rooted in Mediterranean culinary traditions. Greeks are famous for their fresh, healthy salads, and this version aligns perfectly with their food philosophy. Tender chicken fillet is complemented by crunchy napa cabbage and juicy tomatoes, while beans and corn add heartiness and flavor richness. The natural yogurt dressing with garlic adds zest and creaminess, making the salad fresh and harmonious. This salad is perfect as a light dinner or healthy snack, especially in hot weather when you crave something light yet nourishing.
1
Boil the fillet and cut it into pieces.
- Chicken breast fillet: 1 piece
2
Slice the cabbage thinly.
- Napa cabbage (pak choi type): 0.3 piece
3
Cut the tomato into cubes.
- Tomatoes: 1 piece
4
Add beans and corn, draining the juice from the cans first.
- Canned red kidney beans: 0.5 jar
- Canned sweetcorn: 0.5 jar
5
Add finely chopped garlic and yogurt, mix well.
- Garlic: 2 cloves
- Plain (natural) yoghurt: 3 tablespoons
