EasyCook
EasyCook

Vegetable salad with arugula, parmesan and pine nuts

3 servings

15 minutes

This exquisite Italian salad combines the freshness of vegetables, the sharpness of Parmesan, and the mild nutty flavor of pine nuts. Arugula adds a slight bitterness that harmonizes with the sweetness of cherry tomatoes and the freshness of cucumbers. Red basil leaves add a special piquancy, while sesame oil and balsamic sauce complete the flavor palette with rich aromas. Croutons add a crunchy texture, making the salad even more interesting. This versatile dish is suitable for both a light dinner and a festive table, highlighting the traditional mastery of Italian cuisine.

Vegetable salad with arugula, parmesan and pine nuts
Energy value per serving
Calories
180.3kcal
Proteins
8.5grams
Fats
12.7grams
Carbohydrates
7.9grams
Ingredients
3servings
Cooking steps
  • 1

    Cut cherry tomatoes in half, slice cucumbers into small pieces, and transfer the vegetables to a large bowl. Add arugula and purple basil leaves.

    Required ingredients:
    1. Cherry tomatoes: 0.2 kg
    2. Cucumbers: 1 piece
    3. Rocket (arugula): 100 g
    4. Purple basil: 0.3 bunch
  • 2

    Add thinly sliced Parmesan cheese and pine nuts.

    Required ingredients:
    1. Parmesan (Parmigiano Reggiano): 40 g
    2. Pine nuts: 2 tablespoons
  • 3

    Drizzle with sesame oil and balsamic sauce. Gently mix everything.

    Required ingredients:
    1. Sesame oil:  to taste
    2. Balsamic glaze:  to taste
  • 4

    Add croutons.

    Required ingredients:
    1. Croutons:  to taste