EasyCook
EasyCook

Salad with arugula, mustard dressing and pine nuts

2 servings

20 minutes

This salad with arugula, mustard dressing, and pine nuts is a vibrant expression of Mediterranean cuisine. The dish's origins trace back to regions where the freshness of ingredients and their natural flavors have always played a key role. Arugula adds a spicy note, balancing the sweetness of cherry tomatoes and the richness of pine nuts. The dressing made from lemon juice, honey, French mustard, and olive oil brings a subtle sweet-sour harmony. It's a light yet sophisticated dish that is perfect for a summer dinner or as an accompaniment to a main course. Its freshness and rich aroma make it an excellent choice for those who appreciate simplicity and refinement in food.

Salad with arugula, mustard dressing and pine nuts
Energy value per serving
Calories
253.6kcal
Proteins
6.8grams
Fats
19.7grams
Carbohydrates
12.5grams
Ingredients
2servings
Cooking steps
  • 1

    Cut cherry tomatoes in half. In a separate bowl, mix lemon juice, honey, mustard, and olive oil, and stir well.

    Required ingredients:
    1. Cherry tomatoes: 6 pieces
    2. Lemon juice: 0.5 teaspoon
    3. Honey: 1 teaspoon
    4. French (Dijon) mustard: 1 teaspoon
    5. Olive oil: 1 teaspoon
  • 2

    Place arugula leaves on a plate, top with cherry tomatoes, sprinkle with a little salt, then add pine nuts and pour the dressing on top.

    Required ingredients:
    1. Rocket (arugula): 50 g
    2. Cherry tomatoes: 6 pieces
    3. Pine nuts: 50 g
    4. Honey: 1 teaspoon
    5. French (Dijon) mustard: 1 teaspoon
    6. Olive oil: 1 teaspoon
    7. Lemon juice: 0.5 teaspoon