EasyCook
EasyCook

Beetroot salad with arugula, parmesan and pine nuts

2 servings

15 minutes

Beetroot salad with arugula, parmesan, and pine nuts is a refined combination of flavors that comes from European gastronomy. Beetroot, traditionally used in Russian cuisine, takes on a fresh character here by combining with spicy arugula and delicate parmesan. Pine nuts add a textural twist, while balsamic vinegar and olive oil provide a subtle sweet-sour harmony. This salad is not only beautiful and appetizing but also healthy—rich in antioxidants, vitamins, and healthy fats. It is perfect as a light dinner dish or as an exquisite appetizer before main courses. It complements meat and fish dishes wonderfully and can also be an independent gastronomic delight.

Beetroot salad with arugula, parmesan and pine nuts
Energy value per serving
Calories
328.7kcal
Proteins
3.7grams
Fats
27.3grams
Carbohydrates
18.1grams
Ingredients
2servings
Cooking steps
  • 1

    Tear the arugula by hand for easy eating and place it on a plate.

    Required ingredients:
    1. Rocket (arugula): 1 bunch
  • 2

    Cut the boiled beetroot as you like (cubes, strips, slices) and place it in a mound in the center of the plate on top of arugula.

    Required ingredients:
    1. Beetroot: 2 pieces
  • 3

    Dress with oil and balsamic vinegar, then sprinkle with grated parmesan and pine nuts. Season with coarse sea salt and pepper to taste.

    Required ingredients:
    1. Extra virgin olive oil: 3 tablespoons
    2. Balsamic vinegar:  to taste
    3. Grated Parmesan cheese:  to taste
    4. Pine nuts:  to taste
    5. Coarse sea salt:  to taste
    6. Ground black pepper:  to taste