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EasyCook

Spinach salad with mushrooms, Parmesan cheese and pine nuts

4 servings

30 minutes

Spinach salad with mushrooms, parmesan, and pine nuts is an exquisite dish of Italian cuisine that combines the freshness of greens, the tenderness of mushrooms, and the crunch of nuts. The recipe has its roots in Tuscan culinary traditions where simplicity and quality of ingredients are paramount. Spinach adds lightness to the salad while parmesan contributes a rich cheesy flavor. Pine nuts are roasted to a golden hue, releasing their buttery aroma. The dressing made from olive oil and balsamic vinegar harmonizes the dish, highlighting the natural notes of each component. This salad is an ideal choice for a light dinner or an elegant appetizer; it pairs well with meat and fish dishes or can stand alone as a culinary highlight on your table.

Spinach salad with mushrooms, Parmesan cheese and pine nuts
Energy value per serving
Calories
387.8kcal
Proteins
8.9grams
Fats
35.6grams
Carbohydrates
7.5grams
Ingredients
4servings
Cooking steps
  • 1

    Wash the spinach, blanch it in salted water, and dry it.

    Required ingredients:
    1. Spinach: 250 g
    2. Salt:  to taste
  • 2

    Boil the mushrooms and slice them.

    Required ingredients:
    1. Fresh mushrooms: 100 g
  • 3

    Peel the tomatoes and cut them into small cubes.

    Required ingredients:
    1. Tomatoes: 100 g
  • 4

    Roast the pine nuts in a dry pan.

    Required ingredients:
    1. Pine nuts: 2 tablespoons
  • 5

    Grate the cheese on a coarse grater.

    Required ingredients:
    1. Parmesan (Parmigiano Reggiano): 50 g
  • 6

    Combine spinach, tomatoes, mushrooms, cheese, and nuts. Dress the salad. To make the dressing, mix olive oil with balsamic vinegar, salt, and pepper.

    Required ingredients:
    1. Spinach: 250 g
    2. Tomatoes: 100 g
    3. Fresh mushrooms: 100 g
    4. Parmesan (Parmigiano Reggiano): 50 g
    5. Pine nuts: 2 tablespoons
    6. Olive oil: 5 tablespoon
    7. Balsamic vinegar: 2 tablespoons
    8. Salt:  to taste
    9. Ground black pepper:  to taste