Summer salad with tomato dressing
5 servings
30 minutes
Summer salad with tomato dressing is a vibrant embodiment of freshness and lightness of Italian cuisine. It delights the eye with the multicolored seasonal vegetables, and its taste is a harmony of sweet bell pepper, juicy zucchini, and the gentle acidity of crushed tomatoes. This salad not only refreshes on a hot day but also perfectly complements main dishes, adding lightness and nutrition to them. It reminds of traditional Italian rustic appetizers where simplicity of ingredients meets the rich flavor of nature. The special charm of the dressing lies in its naturalness: tomatoes give a slight acidity to the dish while vegetable oil adds silkiness and depth. The salad works well as a standalone dish or as a side for meat or fish. A great choice for lovers of healthy and tasty food!
1
Cut the cabbage, onion, pepper, carrot, and zucchini into strips.
- White cabbage: 500 g
- Onion: 100 g
- Bell pepper: 100 g
- Carrot: 100 g
- Baby courgettes: 150 g
2
Cut the tomatoes in half and grate them on a coarse grater without the skin.
- Tomatoes: 200 g
3
Chop the greens and garlic.
- Parsley: 15 g
- Garlic: 15 g
4
Mix all the vegetables, greens, garlic and dress with crushed tomatoes and vegetable oil. Add salt to taste.
- White cabbage: 500 g
- Onion: 100 g
- Bell pepper: 100 g
- Carrot: 100 g
- Baby courgettes: 150 g
- Parsley: 15 g
- Garlic: 15 g
- Tomatoes: 200 g
- Vegetable oil: 30 ml
- Salt: 5 g
