EasyCook
EasyCook

Sea Caprice Salad

2 servings

30 minutes

The 'Sea Caprice' salad is an elegant combination of seafood and fresh vegetables, offering a rich taste of the Mediterranean. The lightness of shrimp, tenderness of mussels, and nobility of trout create a refined symphony enhanced by the aroma of garlic and subtle notes of soy sauce. Parmesan cheese adds richness to the dish, while lettuce leaves and olives provide freshness and a slight tanginess. This salad is perfect for both a romantic dinner and a festive feast. It delights with a variety of textures and harmony of flavors, leaving a pleasant aftertaste of sea breeze.

Sea Caprice Salad
Energy value per serving
Calories
673.5kcal
Proteins
61.7grams
Fats
45.8grams
Carbohydrates
4.7grams
Cooking steps
  • 1

    Shrimp should be sautéed with mussels for 3–5 minutes, adding a clove of garlic (crushed) and a tablespoon of soy sauce.

    Required ingredients:
    1. Peeled king prawns: 300 g
    2. Mussels: 100 g
    3. Olive oil: 50 ml
  • 2

    Cut the trout with stitches.

    Required ingredients:
    1. Trout: 200 g
  • 3

    Cut the pre-cooked eggs.

    Required ingredients:
    1. Chicken egg: 2 pieces
  • 4

    Add olives.

    Required ingredients:
    1. Green olives: 50 g
  • 5

    Chop the tomato (finely).

    Required ingredients:
    1. Tomatoes: 1 piece
  • 6

    Add the lettuce leaves and mix everything.

    Required ingredients:
    1. Lettuce leaves: 100 g
  • 7

    Drizzle with olive oil and a teaspoon of soy sauce. Grate cheese on top.

    Required ingredients:
    1. Olive oil: 50 ml
    2. Parmesan (Parmigiano Reggiano): 50 g
  • 8