EasyCook
EasyCook

Sea salad with squid and salmon

2 servings

45 minutes

Seafood salad with squid and salmon is an exquisite dish of European cuisine that combines the freshness of seafood, the tenderness of salmon, and the crunchy texture of vegetables. The history of such salads originates from Mediterranean culinary traditions where seafood played a key role. The taste elegantly balances between the light acidity of apples and lemon juice, the tenderness of squid, and the richness of salmon. Red caviar adds spiciness and a refined texture. Dressed with a sauce made from mayonnaise and melted cheese, the salad acquires a creamy consistency. This salad is perfect for a festive table; served chilled with caviar and a slice of lemon, it will adorn a gastronomic evening. The dish not only delights in taste but is also healthy due to seafood rich in protein and trace elements.

Sea salad with squid and salmon
Energy value per serving
Calories
886.3kcal
Proteins
114.7grams
Fats
35.9grams
Carbohydrates
26.4grams
Cooking steps
  • 1

    Pour boiling water over the squid, clean and cut into strips. In a pan, pour olive oil and immediately add the squid, which should simmer in its own juice for 2 minutes. Then cool.

    Required ingredients:
    1. Squid: 2 pieces
    2. Olive oil: 1 tablespoon
  • 2

    Peel the apple, cut it into strips, and drizzle with lemon juice.

    Required ingredients:
    1. Green apples: 1 piece
    2. Lemon: 1 piece
  • 3

    Peel the cucumbers and seeds, cut them into strips, and add to the salad bowl with apples.

    Required ingredients:
    1. Cucumbers: 3 pieces
  • 4

    Cut the salmon into thin strips and add to the salad bowl.

    Required ingredients:
    1. Lightly salted Atlantic salmon: 50 g
  • 5

    Add the squids.

    Required ingredients:
    1. Squid: 2 pieces
  • 6

    Mix mayonnaise (if homemade, use lemon juice as the acid) with melted cheese and whisk well. Use the resulting sauce to dress the salad.

    Required ingredients:
    1. Homemade mayonnaise: 50 g
    2. Processed cheese: 3 teaspoons
    3. Lemon: 1 piece
  • 7

    Serve chilled with caviar and a slice of lemon.

    Required ingredients:
    1. Red caviar (salmon roe): 30 g
    2. Lemon: 1 piece