EasyCook
EasyCook

Salad with burrata, tomatoes and grilled chicken

4 servings

40 minutes

Salad with burrata, tomatoes, and grilled chicken is a harmony of fresh and rich flavors from sunny Italy. The delicate burrata with its creamy texture pairs perfectly with juicy tomatoes, spicy red onion, and aromatic arugula. Grilled chicken breast adds a light smoky note to the dish, while garlic olive oil enhances the flavor accents. This salad not only pleases the eye with its vibrant colors but also impresses with a balanced combination of tenderness and spiciness. It is perfect as a light dinner or an exquisite appetizer for a festive table. Each bite is filled with Mediterranean charm, inviting us on a gastronomic journey through Italy.

Salad with burrata, tomatoes and grilled chicken
Energy value per serving
Calories
253.9kcal
Proteins
12.9grams
Fats
18.9grams
Carbohydrates
5.9grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Wash and dry the arugula. If the leaves are large enough, cut them into small strips.

    Required ingredients:
    1. Rocket (arugula): 1 bunch
  • Step 2

    2

    Cut the lettuce leaves into strips.

    Required ingredients:
    1. Lettuce leaves: 1 bunch
  • Step 3

    3

    Slice a large tomato into thin slices.

    Required ingredients:
    1. Tomatoes: 1 piece
  • Step 4

    4

    Cut the red onion into feathers.

    Required ingredients:
    1. Red onion: 1 head
  • Step 5

    5

    Layer greens and tomatoes in a deep serving dish.

    Required ingredients:
    1. Rocket (arugula): 1 bunch
    2. Tomatoes: 1 piece
  • Step 6

    6

    Season the chicken fillet with salt and pepper, grill in a skillet until cooked.

    Required ingredients:
    1. Chicken breast fillet: 1 piece
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • Step 7

    7

    Slice the fillet into thin slices.

    Required ingredients:
    1. Chicken breast fillet: 1 piece
  • Step 8

    8

    Add onion to the dish and arrange the fillet nicely.

    Required ingredients:
    1. Red onion: 1 head
    2. Chicken breast fillet: 1 piece
  • Step 9

    9

    Add minced garlic, salt, and pepper to olive oil. Mix well.

    Required ingredients:
    1. Olive oil: 20 ml
    2. Garlic: 3 cloves
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • Step 10

    10

    Drizzle the salad with garlic oil.

    Required ingredients:
    1. Olive oil: 20 ml
  • Step 11

    11

    Place the burrata in the center of the salad, removing the tie beforehand.

    Required ingredients:
    1. Burrata cheese: 1 piece
  • Step 12

    12

    Before serving, cut the burrata into small pieces and mix all the ingredients. Enjoy your meal!

    Required ingredients:
    1. Burrata cheese: 1 piece