EasyCook
EasyCook

Pearl barley salad with shrimps and tomatoes

4 servings

25 minutes

Barley salad with shrimp and tomatoes is an exquisite blend of sea breeze and traditional Italian flavors. Barley, though considered a simple grain, takes on a unique texture in this dish—soft yet characteristically firm. Shrimp sautéed with garlic and parsley provide a bright, rich taste with a hint of lemon. Cherry tomatoes add juiciness and freshness, while basil and olive oil bring Mediterranean aromas. This salad is not only nutritious but also elegant, perfect for a light dinner or festive table. It pairs wonderfully with white wine and fresh bread. The simplicity of preparation makes it accessible while the richness of flavors makes it memorable.

Pearl barley salad with shrimps and tomatoes
Energy value per serving
Calories
517.8kcal
Proteins
12.9grams
Fats
26.2grams
Carbohydrates
62.1grams
Ingredients
4servings
Tomatoes
100 
g
Shrimp
100 
g
Garlic
4 
clove
Red onion
1 
head
Parsley
10 
g
Olive oil
100 
ml
Salt
 
to taste
Cooking steps
  • 1

    Boil the pearl barley until 3/4 cooked to retain its coarseness.

    Required ingredients:
    1. Pearl barley: 300 g
  • 2

    Cut the shrimp into small pieces, removing the tail. Finely chop the garlic and parsley.

    Required ingredients:
    1. Shrimp: 100 g
    2. Garlic: 4 cloves
    3. Parsley: 10 g
  • 3

    Heat olive oil in a pan. Sauté shrimp with garlic and parsley until the garlic starts to burn, then add lemon juice. Add a little salt. Cook the shrimp until done, but do not overcook.

    Required ingredients:
    1. Olive oil: 100 ml
    2. Shrimp: 100 g
    3. Garlic: 4 cloves
    4. Parsley: 10 g
    5. Salt:  to taste
  • 4

    Chop the onion finely and place it in a salad bowl. Add pepper, salt, and squeeze lemon juice again. Cut the cherry tomatoes into wedges. Add olive oil, a little sugar, and finely chopped green basil. Also, add minced garlic.

    Required ingredients:
    1. Red onion: 1 head
    2. Salt:  to taste
    3. Ground black pepper:  to taste
    4. Tomatoes: 100 g
    5. Olive oil: 100 ml
    6. Green basil: 20 g
    7. Garlic: 4 cloves
  • 5

    In a large wide salad bowl, place the pearl barley, add shrimp and tomato-onion salad. Mix everything and add more oil, garnishing with whole basil leaves. Let it sit for 3-4 minutes and serve.

    Required ingredients:
    1. Pearl barley: 300 g
    2. Shrimp: 100 g
    3. Tomatoes: 100 g
    4. Red onion: 1 head
    5. Olive oil: 100 ml
    6. Green basil: 20 g