EasyCook
EasyCook

Salad kisir

4 servings

50 minutes

Kisir is a traditional dish of Turkish cuisine, full of freshness and Mediterranean aromas. Its base is bulgur, which gently absorbs a dressing of lemon juice and olive oil, giving the salad a light tanginess and softness. Crunchy vegetables like tomatoes, sweet peppers, and onions fill it with juiciness, while herbs—parsley, green onions, and fresh mint—offer incredible freshness. Kisir is considered not just a snack but a true symbol of Turkish hospitality. It is often served at festive tables or as a light and nutritious dish for family meals. This salad pairs perfectly with meat and fish dishes and refreshes on hot days.

Salad kisir
Energy value per serving
Calories
251kcal
Proteins
9.2grams
Fats
0.9grams
Carbohydrates
44.1grams
Ingredients
4servings
Bulgur
1 
glass
Lemon
1 
pc
Parsley
 
to taste
Spring onion
 
to taste
Fresh mint
 
to taste
Cooking steps
  • 1

    Salt 2 cups of water, bring to a boil, add bulgur.

    Required ingredients:
    1. Bulgur: 1 glass
  • 2

    Cover with a lid, reduce the heat, and cook for 10-15 minutes.

  • 3

    At this time, prepare the dressing: mix the juice squeezed from the lemon, oil (the same amount as the juice), salt, and pepper to taste.

    Required ingredients:
    1. Lemon: 1 piece
    2. Extra virgin olive oil:  to taste
    3. Parsley:  to taste
    4. Spring onion:  to taste
    5. Fresh mint:  to taste
  • 4

    You can still chop the vegetables and greens into cubes and mix them in a salad bowl.

    Required ingredients:
    1. Tomatoes: 2 pieces
    2. Bell pepper: 1 piece
    3. Sweet onion: 1 piece
  • 5

    Remove the bulgur from the heat, stir, cover with a lid, and let it sit. Finish the manipulations with the vegetables.

  • 6

    Add dressing to the bulgur – not mandatory to use all, to taste (you can use only half). Mix and set aside to cool.

    Required ingredients:
    1. Lemon: 1 piece
    2. Extra virgin olive oil:  to taste
  • 7

    Add bulgur to the vegetables, mix. Add dressing if necessary.

    Required ingredients:
    1. Bulgur: 1 glass
    2. Tomatoes: 2 pieces
    3. Bell pepper: 1 piece
    4. Sweet onion: 1 piece
    5. Lemon: 1 piece
    6. Extra virgin olive oil:  to taste
    7. Parsley:  to taste
    8. Spring onion:  to taste
    9. Fresh mint:  to taste