EasyCook
EasyCook

Light salad with mango and honey dressing

2 servings

15 minutes

A light salad with mango and honey dressing is a true gastronomic delight, combining freshness, sweetness, and rich flavor. This recipe is inspired by Mediterranean traditions where fruits often play a key role in salads. Mango adds juicy sweetness that perfectly harmonizes with the creaminess of camembert and the sharpness of parmesan. The honey-lemon dressing highlights the natural flavors of the ingredients, while pine nuts add a delicate texture to the dish. Mint refreshes the composition, making the salad not only tasty but also aromatic. This salad is suitable as a light standalone dish or an exquisite addition to a main meal. An ideal choice for a summer dinner or festive table where lightness and vibrant flavors create an atmosphere of enjoyment.

Light salad with mango and honey dressing
Energy value per serving
Calories
591kcal
Proteins
15grams
Fats
42.1grams
Carbohydrates
32grams
Ingredients
2servings
Cooking steps
  • 1

    Peel the mango and cut it into slices. Arrange the salad, mango, and halved cherry tomatoes on plates.

    Required ingredients:
    1. Mango: 1 piece
    2. Mixed salad greens blend: 125 g
    3. Cherry tomatoes: 12 pieces
  • 2

    Cut camembert, brie, or another soft cheese with a strong flavor into small pieces; place them on the same plates. Grate parmesan with a potato peeler or a coarse grater and sprinkle on top.

    Required ingredients:
    1. Camembert cheese: 50 g
    2. Parmesan (Parmigiano Reggiano): 20 g
  • 3

    Washed pine nuts and torn mint leaves are also added on top of the salad.

    Required ingredients:
    1. Pine nuts: 2 tablespoons
    2. Mint: 2 stems
  • 4

    For the dressing, mix olive oil, lemon juice, and honey until smooth. If the honey doesn't dissolve, you can place the container near the flame for a moment. Season with salt and pepper and drizzle over the salad.

    Required ingredients:
    1. Olive oil: 4 teaspoons
    2. Lemon juice: 2 teaspoons
    3. Honey: 1 teaspoon
    4. Salt:  to taste
    5. Ground black pepper:  to taste