EasyCook
EasyCook

Light salad with mustard dressing

4 servings

15 minutes

A light salad with mustard dressing is a harmony of freshness and spiciness, embodying European culinary sophistication. Its roots trace back to Mediterranean cuisine traditions, where simplicity and rich flavors of natural ingredients are valued. The mix of arugula, endive, and radicchio adds vibrant colors and bitterness to the salad, while the addition of chives brings a mild sharpness. The dressing made from red wine vinegar and Dijon mustard enriches the dish with an exquisite aroma, creating a balance between tartness and light sweetness. This salad is perfect for a summer dinner, a light snack, or as a side dish to the main course. It not only satisfies hunger but also energizes with fresh, crispy leaves and the rich flavor of the dressing.

Light salad with mustard dressing
Energy value per serving
Calories
366.2kcal
Proteins
10.7grams
Fats
27.1grams
Carbohydrates
16grams
Ingredients
4servings
Cooking steps
  • 1

    Rinse the entire salad under cold water and dry it well. Tear it into small pieces by hand and place it in a large bowl.

    Required ingredients:
    1. Rocket (arugula): 2 bunchs
    2. Endive: 2 pieces
    3. Radicchio: 2 bunchs
    4. Radicchio di Treviso: 4 pieces
    5. Chives: 2 tablespoons
  • 2

    In a small bowl, mix vinegar, mustard, salt, and pepper. Gradually whisk in the olive oil.

    Required ingredients:
    1. Red wine vinegar: 0.3 glass
    2. Dijon mustard: 2 teaspoons
    3. Olive oil: 5 tablespoon
    4. Salt:  to taste
    5. Ground black pepper:  to taste
  • 3

    Before serving, salt and pepper the salad. Drizzle with dressing and mix.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste